8 The Green, Ste A, Dover, DE 19901
Positive Intelligence POD Frequently Asked Questions
1. What is a Positive Intelligence (PQ) Coaching Pod?
A Positive Intelligence Coaching Pod is a 7-week group coaching program designed to help individuals build mental fitness, overcome self-sabotaging behaviors, and develop greater focus and clarity. Each pod includes access to the Positive Intelligence app, personalized support, and a small, interactive group for collective growth and accountability.
2. Who is this program for?
This program is perfect for:
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Leaders and professionals who want to overcome self-doubt and enhance performance.
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Entrepreneurs and business owners seeking mental clarity to navigate challenges.
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Anyone ready to stop sabotaging themselves and lead with confidence and purpose.
3. What does the 7-week structure look like?
The program consists of:
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Week 1: Introductions, setting intentions, and understanding mental fitness foundations.
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Weeks 2–6: Weekly small-group sessions (pods), supported by daily app-guided practices, focused on identifying and weakening your Saboteurs (e.g., self-doubt, procrastination).
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Week 7: Wrapping up the journey, integrating long-term practices, and crafting a personalized plan for sustainable growth.
4. What are Saboteurs, and why do they matter?
Saboteurs are the negative voices in your mind that lead to stress, self-doubt, and unproductive behaviors. Every individual has them (like the Judge, Controller, or Avoider).
This program will help you:
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Identify which Saboteurs are holding you back.
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Practice exercises that weaken their influence.
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Shift into a "Sage" mindset to unlock clarity, creativity, and resilience.
5. What is included in the program?
Every pod participant receives:
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A complete guided curriculum through the Positive Intelligence app and continued access for one year.
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Weekly 1-hour live coaching sessions with John Hehman (your facilitator).
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A supportive small group of peers to foster accountability.
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Tools and strategies for long-term mental fitness and resilience.
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Additional support via personalized check-ins and coaching emails.
6. How is this program different from other coaching programs?
Unlike traditional coaching programs, the Positive Intelligence pod combines:
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Science-backed tools grounded in positive psychology, neuroscience, and performance research.
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Daily guided practices through an app to ingrain habits.
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Group accountability alongside personalized coaching to accelerate transformation.
7. How much does it cost?
We offer flexible tiered pricing options to fit your needs:
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Tier 1: Foundational ($1,000): Gain access to the app, weekly sessions, and ongoing group support.
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Tier 2: Focused Practice ($1,400): Includes everything in Tier 1 plus a personalized 1 hour guided check in session.
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Tier 3: Moving Forward ($1,750): Includes 1 hour check in session, 1 hour mental clarity session and an exclusive follow up session after the program to ensure you have the correct blueprint for lasting success! For a total of 3 sessions. (Pod Facilitation and additional sessions are facilitated by John Hehman MCPC)
8. What if I can’t commit to the full 7 weeks?
The program encourages full participation to maximize your results, but we understand life happens. If you miss a live session, you’ll still have app access for daily practices and can request session summaries or recordings (when applicable). Our small-group structure ensures you still get the accountability and support you need.
9. How many people are in each pod?
Each pod is intentionally kept small, with no more than 5 participants to ensure personalized coaching and meaningful group interactions.
10. When does the next pod start?
Start Date: June 1
Early sign-ups are encouraged since seats are limited to 5 participants per pod.
Don’t wait to reserve your spot by selecting your preferred tier today!
11. Are the pods co-ed, and what steps do you take to create a safe space?
Yes, these coaching pods are co-ed and are open to individuals of any gender identity. We believe in fostering a diverse and inclusive environment where everyone feels respected and valued.
To ensure a safe space:
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We maintain strict confidentiality about all discussions within the pods.
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We prioritize mutual respect among participants.
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Each pod is facilitated by an experienced coach (John Hehman), who ensures that every group member feels heard and supported.
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Group sizes are intentionally kept small (5 participants max) to allow everyone to build trust and connection throughout the 7 weeks.
12. How do I sign up for the program?
To secure your spot:
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Choose your tier and complete payment using the links below:
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You’ll receive a confirmation email with next steps within 24-48 hours.
13. What happens after I register?
Once you register:
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You’ll be contacted to confirm your spot and receive access to the Positive Intelligence app.
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You’ll receive an email with details about your pod schedule, weekly session links, and an overview of the program.
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Closer to the start date, you’ll get a welcome message, plus tips to prepare for the journey ahead.
14. What is the refund, reschedule, or cancellation policy?
We understand plans can change. If you need to cancel or reschedule, here’s our policy:
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Full refunds available if canceled two weeks before the program starts (by May 18).
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Partial refunds (50%) available if canceled one week before the program starts (by May 25).
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No refunds after the program begins
For assistance with cancellations, rescheduling, or urgent inquiries, email us at info@rvscoaching.com.
15. What results can I expect?
Participants often experience:
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Enhanced self-awareness and emotional intelligence.
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A significant reduction in self-doubt and negative thinking.
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Improved relationships, focus, and decision-making skills.
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Your transformation depends on your commitment, but small daily practices will lead to big shifts over time.